Wellness Plan

Part 1: My Personal Health Status: Describe the current status of your health in the following three dimensions of health: physical, mental, and social  in relation to each. Provide specific life examples in your description. (There is a short Wellness Assessment form attached above you can use to get our thinking starting)
  • Part 1: 250 – 300 words total
Part 2: Four Personal "Sense of Place" Features: Describe four special sense of place features you personally associate with a specific "place" of your choosing. You can choose Rochester, NY or another city or geographical location or a more specific place such as a neighborhood, a particular natural landscape, a previous place of residence, an architectual space, an ancestral/sacred territory, Regarding this "place": Choose 1 place.
  • Determine two cultural features about this place and two features relating to this place as an type of environment (Total 4)
  • Describe what each feature is and how you personally and specifically experience it. (Use Graphic II as your point of reference).
  • Submit Part 2 as a list identifying the four features and proviing you description of each. Number the entries 1-4. 100 – 150 words each entry
Part 3: My Health and Wellness and "Sense of Place": Write reflective responses to the two questions below and embed research in your responses in some way as a means of deepening your reflective process.The two questions are:
  1. How does my sense of place (both culturally and environmentally) affect my body, health, and wellbeing? Give specific examples (Graphic II  may still be of value here and the M4 video on Embodiment could be a possible place for reflection ideas) 
    •  Question 1: 250 – 350 words, at least 2 reliable research sources
   2. What are some healthy ways I could postitively reinforce a deeper. "sense of place" for myself for the sake of my health and well-being? See Ways a Sense of Place can be Developed above. Research ways these or other ways could be specifically or meaningfully implemented..
    • Question 2: 250 – 350 words, at least 2 reliable research sources
References (Part 4): Using APA formatting list all (4) of the reliable resources you used and incorporated into your answers. Provide only the APA citations only (no annotations required). At the end of each citation provide a link to the reliable resources used.
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