Health Promotion During Pregnancy

Health Promotion During Pregnancy Assignment 4

Health Promotion During Pregnancy Assignment 4

When caring for pregnant women, it is important to care for the whole person. This means you not only manage the pregnancy and treat conditions, but you also promote healthy behaviors and good lifestyle choices. Through health promotion, you can help to ensure the safety of both the mother and the baby. Your role in health promotion is to identify health risks that might result in pregnancy complications, educate patients on these risks, and provide the necessary support to help patients mitigate these risks. In this Discussion, you examine implications of drug use, alcohol consumption, dietary habits, and environmental exposures during pregnancy, and you consider ways to educate pregnant women about such risks.

 

To prepare: Due 10.10.17 by 12 noon

1. Review Chapter 2 of the Tharpe et al. text and the

2. Article from the Centers for Disease Control and Prevention in this week’s Learning Resources:

3. Consider lifestyle changes that pregnant women must make in relation to smoking. Select one of these topics to be the focus of an educational media piece you would create for health promotion during pregnancy.

· 4. Think about the patient population that you treat within your practicum setting. Consider ways to educate these patients on health promotion as it relates to the topic you selected. Then, consider the types of educational pieces, such as posters, that might be most effective with your patient population.

Post a detailed description of the educational media piece you would create for health promotion during pregnancy. Explain why you selected the particular topic (SMOKING), as well as why you selected the type of media (POSTER), and how and why it is suitable for your patient population.

Note: Attach the POSTER to your Discussion posting before the References.

 

DUE ON: OCT. 17.17 by 12 noon

APA FORMAT

ZERO PLGIARISM

1&1/2 PAGE only.

:earning Resource/Required Readings/References

Schuiling, K. D., & Likis, F. E. (2017). Women’s gynecologic health (3rd ed.). Burlington, MA: Jones and Bartlett Publishers.

 

Review Chapter 30, “Diagnosis of Pregnancy and Overview of Prenatal Care” (pp. 781-797)
This chapter examines the diagnosis of pregnancy, routine prenatal care, and patient education strategies for pregnant women.

Tharpe, N. L., Farley, C., & Jordan, R. G. (2017). Clinical practice guidelines for midwifery & women’s health (5th ed.). Burlington, MA: Jones & Bartlett Publishers.

 

Review: Chapter 2, “Care of the Woman During Pregnancy” (pp. 49-90)
This chapter explores the care of women during pregnancy, including common health conditions and health promotion.

 

Chapter 3, “Care of the Pregnant Woman with Prenatal Conditions” (pp. 93-154)
This chapter examines the care of women who suffer from complications during pregnancy and focuses on interventions that maximize health outcomes for the mother and baby.

Centers for Disease Control and Prevention. (2011). During pregnancy. Retrieved from http://www.cdc.gov/pregnancy/during.html

This website emphasizes the need for health promotion during pregnancy. Implications of smoking, alcohol, infections, and environmental exposures are explored.

Optional Resources

Centers for Disease Control and Prevention. (2012b). Women’s health. Retrieved from http://www.cdc.gov/women/

National Institutes of Health. (2012). Office of Research on Women’s Health (ORWH). Retrieved from http://orwh.od.nih.gov/

U.S. Department of Health and Human Services. (2012a). Womenshealth.gov. Retrieved from http://www.womenshealth.gov/

KEY TAKEAWAYS BEFORE ATTEMPTING THIS ASSIGNMENT

Pregnancy is a challenging period of a woman’s life, with a range of physical and emotional changes that can affect her wellbeing. To ensure a healthy pregnancy, it is important to understand the benefits of exercise, nutritional needs, and stress management strategies. In this essay, I will explore the importance of health promotion during pregnancy, focusing on the benefits of exercise for pregnant women, nutritional needs for pregnant women, and stress management strategies for pregnant women.

Exercise during pregnancy has been linked to a variety of health benefits for both mother and child. According to W Brown in their 2002 Journal of Science and Medicine in Sport study, physical activity can help reduce the risk of gestational diabetes, preeclampsia, and cesarean delivery. It can also improve overall mental health, assist in the maintenance of a healthy weight, and promote the development of the baby. Furthermore, regular exercise can reduce the risk of postpartum depression and provide a better delivery experience for the mother. Exercise also helps to increase energy, strengthen the cardiovascular system, and improve overall muscle tone, which can lead to improved posture, balance, and coordination. In addition to the physical benefits, exercise during pregnancy can be a great way to reduce stress and anxiety and promote a positive attitude during the pregnancy. Thus, it is important to encourage pregnant women to pursue a safe exercise routine to ensure their health and the health of their baby.
Nutrition is an essential component of a healthy pregnancy.
According to CP Richter and B Barelare’s 1938 article in Endocrinology, “the nutritional needs of pregnant women are increased by about 25%” (Richter and Barelare, 1938). This increase in need is due to the demands of the growing fetus and the mother’s body going through significant changes. These needs mostly stem from an increase in caloric intake, but also from the need for more vitamins, minerals, and proteins. Richter and Barelare also cite studies that have shown that a pregnant woman’s calorie needs must be increased by at least 300 additional calories per day to adequately meet the needs of both the mother and the growing fetus. These additional calories should come from nutrient-dense foods such as fruits, vegetables, proteins, and whole grains (Richter and Barelare, 1938). It is important to ensure that a pregnant woman’s diet is balanced and contains all the essential vitamins and minerals needed to ensure a healthy pregnancy. Additionally, pregnant women should ensure that they are drinking enough fluids to prevent dehydration, which could further complicate the pregnancy. In conclusion, it is important to note that pregnant women have increased nutritional needs that must be met in order to ensure a healthy pregnancy.

Pregnant women often experience a great deal of stress due to the physical and emotional changes that take place during pregnancy. This can have a considerable effect on their overall health and well-being. In a study conducted by S Ertekin Pinar, O Duran Aksoy, G Daglar, and S Ozturk (2018), the authors sought to investigate the stress management strategies that can be used by pregnant women. The study included a sample of 242 women, who answered questionnaires on their stress levels and stress management strategies. The results of the study showed that the most effective stress management strategies for pregnant women included the use of relaxation techniques, such as breathing exercises, meditation, and yoga, as well as social support from family and friends. The study also highlighted the importance of pregnant women having a good self-care routine, such as getting enough sleep, eating a balanced diet, and engaging in regular physical activity. The authors concluded that these strategies can help pregnant women to better manage their stress levels and help them to maintain a healthy pregnancy.

Pregnancy is a time of change and growth. Having a healthy pregnancy is important, as it can affect both the mother’s health and the health of the baby. Health promotion during pregnancy is essential in promoting and maintaining healthy behaviors and managing possible risks. Health providers such as doctors, nurses, and midwives can help a pregnant woman make healthier decisions and provide advice on good nutrition, exercise, and managing stress. In addition, it is important for pregnant women to be aware of any risk factors and discuss any concerns with health providers, as well as have regular check-ups to ensure the health of both mother and baby.
Work Cited
W Brown.”The benefits of physical activity during pregnancy.”https://www.sciencedirect.com/science/article/pii/S1440244002802961
O Duran Aksoy.”Effect of stress management training on depression, stress and coping strategies in pregnant women: a randomised controlled trial.”https://www.tandfonline.com/doi/abs/10.1080/0167482X.2017.1321632
“Nutritional requirements of pregnant and lactating rats studied by the selfselection method.”https://academic.oup.com/endo/article-abstract/23/1/15
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