Due to the recent circumstances and the changes being made in our country, it is easy to view the negative impacts recent circumstances have made on our personal, educational, and professional lives, as well as those around us. However, it is essential to always try and look at the positive aspects of things. Some individuals can do this with ease. However, not everyone is so lucky to turn their stress response off and on so quickly. Therefore, people face things like anxiety and this can then result in ongoing health issues, due to constant exposure to stress. There are negative ways to cope with stressful circumstances, which seem to do very little to nothing to solve the problem at hand. But then, there are those who choose positive coping mechanisms and are better able to deal with sudden changes taking place.
For attendance and participation credit, students should answer the following question(s) in 200-300 words.
What are some negative and positive ways to cope with stress? How do these coping mechanisms, impact human health?
Students should adhere to APA guidelines for citing and referencing. The original post should include at least one additional scholarly reference. Students should respond to two other posts from classmates, minimum, for full participation credit. These responses are expected to include thorough and constructive feedback. A simple one-sentence response will not be accepted.
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